This recipe can be made using School Breakfast Clubs Program ingredients!
Difficulty: Easy Health Rating: Green
Ingredients
1 cup of rolled oats
4 cups of water
What to do
To make oat milk simply add 1 cup of rolled oats and 4 cups of water to a high-speed blender and blend on high for 30-45 seconds.
Then strain through a clean tea towel for best results.
TIPS
Should last about five days in the fridge. If it separates, just give it a shake.
Over blending (30-45 seconds is ideal) or soaking your oats can make your milk slimy in texture. Strain twice to get rid of starch that can make it slimy. Using a towel or t-shirt stops pulp from getting through too.
COOKING CLASSES brings families together to learn life-long healthy eating habits and gain cooking experience to build confidence in the kitchen and beyond.