Brekky Smoothie

Makes 1-2

This nutritious and filling recipe can be made using School Breakfast Clubs Program ingredients. Enjoy!

Difficulty: Easy
Health Rating: Green

Ingredients

  • 1 cup sliced frozen
    bananas
  • ¼ cup oats
  • ½ cup fresh squeezed
    orange juice
  • ½ cup milk

Optional:

  • ½ tsp honey
  • ½ tsp orange zest
  • ¼ teaspoon vanilla extract

What to do

  1. Add all ingredients to a blender and blend until smooth. Enjoy!

TIP

Overripe bananas can be peeled and sliced. Freeze flat on a tray first before moving into a container or zip lock bag in the freezer – this stops them sticking together! Add a whole peeled orange to the blender instead of only the juice to up the fibre.

Other Recipes

COOKING CLASSES brings families together to learn life-long healthy eating habits and gain cooking experience to build confidence in the kitchen and beyond.

BREAKFAST CLUB provides all students the opportunity to enjoy a nutritious breakfast, allowing them to concentrate better in the classroom.