Recipes

Delicious, simple, fresh and seasonal recipes. Recipes are classified as ‘Everyday’ choices by the Healthy Eating Advisory Service.

Bircher Muesli

Makes: 4 to 6 serves

Winter Breakfast Crumble

Makes: 6 to 8 serves

Smoothie

Pear and Oat Muffins

Makes: 12 muffins

Oat Milk

Makes: 4 to 5 cups

Baked Oats

Makes: 6 to 8 serves

Baked Bean Quesadillas

Muesli Slice

Brekky Smoothie

Banana & Muesli Cookies

Makes: 6-8 cookies

Pumpkin & Carrot Scones

Makes: 18 small scones

‘Eat your greens’ minestrone soup

Makes: 2-4 serves

Seasonal Garden Salad

Makes: 4-6 serves

Baked Ricotta & Spinach Gnocchi

Makes: 4-6 serves

Pizza of the Imagination

Makes: 2 pizzas

Pancakes

Makes: 4-6 serves

Chickpea & Lentil Burgers

Makes: 12 burgers

Middle Eastern Lamb Burgers

Makes: 12 small burgers

Okonomiyaki (Japanese Pancakes)

Makes: 4-6 serves

Oven-Baked Potato Chips

Makes: 4-6 serves

Risotto of the Imagination

Makes: 4-6 serves

Fried Rice Lettuce Cups

Makes: 4-6 serves

Japanese Brown Rice Salad

Makes: 4-6 serves

Saag Bhaji (Spinach Curry)

Makes: 4-6 serves

Sweet Potato, Apple & Quinoa Salad

Makes: 4-6 serves

Chickpea, Beetroot & Pumpkin Salad

Makes: 4-6 serves

Parsley Pesto

Makes: approximately 1 cup

Basic Tomato Sauce

Makes: 4-6 serves

Seasonal Fruit Muffins

Makes: 12 small muffins

Nori Rolls

Makes: 15 pieces

Hummus

Makes: approximately 2 cups

Vietnamese Rice Paper Rolls

Makes: 15 rolls